Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didnt manage to lose...

Research has shown that our ancestors lived healthy disease free lives. The reason diet the Paleolithic Diet. It took years before I could understand how...

It's very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are...

Our current mental attitudes are habits, put together from the feedback of parents, friends, society and self, that forms our self-image and our world-image. These attitudes are...

The power to send self-reformation commands direct to the subconscious is awesome. But how? There are 2 primary ways you are able to actually "send" subliminal messages. Imagine...

The Why Yoga Matters Newsletter will provide you with valuable information, tips and advise that can help you transform and enrich your life through the practice...

Description: Are you having difficulties getting the perfect partner? You have dated many times and seemed like all your relationship failed. You have tried so many methods and...